Yoga · Breathwork · Mobility

Slow down,
on purpose.

Small classes, no mirrors, no rush. A quiet room to move in, a few times a week — that's the whole idea.

This week

Find your class

Mon · 7:00
Slow Flow
All levels · 60 min
Yoga
Mon · 18:30
Breath & Rest
All levels · 45 min
Breathwork
Tue · 8:00
Morning Mobility
All levels · 40 min
Mobility
Wed · 7:00
Slow Flow
All levels · 60 min
Yoga
Thu · 18:00
Candlelight Yoga
All levels · 60 min
Yoga
Fri · 7:30
Breath & Rest
All levels · 45 min
Breathwork
Sat · 9:30
Weekend Mobility
All levels · 40 min
Mobility
"A room with no mirrors and no rush — just enough space to actually notice how you feel."
Class size
Capped at 10, so there's always room to be seen.
Pace
Every class ends with rest — never rushed out the door.
New here?
First class is free. No mat, no experience needed.
Hours & location

Come find the room

Monday – Friday7:00 – 20:00
Saturday9:00 – 13:00
SundayClosed
Where

Second floor, above the corner bakery on Willow St. Mats and blankets provided.

First time?

Message us your name and which class you'd like — we'll save you a spot.